High-intensity interval training (HIIT) may be a way to boost your thyroid health in addition to offering a wealth of other benefits. Why does thyroid health matter? Because it affects your metabolism
Hey guys! A while back, I told you about how I trained for my Lavaman triathlon in just two weeks. There were a LOT of things I did to get ready, but one thing that I know really helped me was adding
So a little over a month ago Kettle & Fire sent me a TON of bone broth. When they told me they were sending me some I was expecting maybe 1 or 2 bottles, instead they sent 2 very large boxes fille
How women and men can sustain proper hormone levels long-term. Drew welcomes Dr. Richard Gaines back to the podcast to discuss sexual health, the process of aging caused by hormone depletion and his G
If you’d like to try Organifi Green Juice for yourself, click here to check out a special offer and learn more about its benefits. Nowadays, it seems like you can’t go anywhere without hearing som
Light waves are absorbed by the body naturally. Justin Strahan joins Drew to describe the many uses of red light therapy. Justin is a Co-Founder and Head of Research and Development for Joovv, a compa
