What CAN you actually drink while fasting? What CAN'T you consume during a fast? Let me tell you what I do to keep up with those crazy long fasting windows to stay healthy and hydrated!
What CAN you actually drink while fasting? What CAN'T you consume during a fast? Let me tell you what I do to keep up with those crazy long fasting windows to stay healthy and hydrated!
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What about bone broth? Does that break the fast ?