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EASY Weekly Keto Eatery Budget (Eat Out Every Day in 2018)

This video is specifically for people that are blessed to be able to eat out pretty much every day. I'll make a video about a typical grocery shopping list soon - so stay tuned my guys and gals. Ooof.

 

EASY Weekly Keto Eatery Budget (Eat Out Every Day in 2018)

 


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8 comments


  • Hi there!!!

    Cyndia on

  • So, I have been in following the keto diet for about 2 weeks. I went through the headaches and moodiness, but stuck with it. My question is, does my body still need the added fat to burn fat. I am only eating in a 1-2 hour window and fasting the remaining hours. I would like to just eat plain salads and veggies. Once I have the carbs out of my system, do I need to continue feeding fats?? I have been in ketosis for about 12 days.
    Thanks.

    Bobbie on

  • Love these videos dude…helpful, funny & to the point (not long) keep them coming please & thanks!

    Jill Daniele on

  • I enjoy your eating out presentation. I like to eat Mexican once a week. I enjoy tacos no shell with refried beans. Looking forward to reading the grocery list.
    J

    Martha Ann Edwards on

  • I am just starting my keto journey and am lovin these daily videos to keep me motivated and informed. Love your personality and humor Los! Keep up the good work!
    Selisa

    Selisa on


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