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How to Test Your Ketone Levels (The Right Way) with Drew Manning

Today is a special day, I'm going to show you the right way to test your ketones with special guest Drew Manning.

 

BHBs, which are exogenous ketones, put you in a simulated version of ketosis. We’ll use a blood testing kit to find out our blood ketone levels and if BHBs raise them! As a reminder anything above 0.5 or higher is ketosis.

Watch the video above to see the right way to test and our results!

 

How to Test Your Ketones

 


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1 comment


  • I love BHB

    Humaira on

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