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TOP 3 High-Fiber and Low-Carb Foods

Here are my favorite keto-friendly, high-fiber, and low carb foods.

It's all about those net carbs baby ;)

Thanks for watching! What are some of your favorite Low carb foods? Share below! 

 TOP 3 High-Fiber and Low-Carb Foods

-Los 

 

Check out more articles HERE.


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3 comments


  • Love the quick, simple, humorous videos. Thank you!

    Christy on

  • Los, I am confused on Calories. does it matter how many Calories? I have been using the MyFitnessPal to keep track of my fats and carb and proteins and Calories. Some KETO programs say do not worry about the calories and some say you need to. (((:-) ))) Please tell me what I am to do. I trust in you, you are great! you give more info than then any other person.

    karen Merritt on

  • I love your videos. You are full of tips but also throw some comedy in them. Keep the videos coming

    Debe on

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