3 Signs You Know You're in Ketosis

Los Silva

How do you know when you've reached a state of ketosis? Are you in keto yet? Here are 3 (of many) signs that you are - some of them are GREAT - but... some are a little stinky too. Oof.

 

3 Signs You Know You're in Ketosis

 



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  • annie on

    i have a ulcer and i was looking at some of the recipes which has tomato paste cayenne pepper vinegar and other spicy ingredients that i can not have. is it alright to repeat recipes every day or other day. or will it affect the fat to fit to fat . thanxs

  • Bonnie Owens on

    Enjoyed the video!

  • Jennifer on

    Thanks for making this video I’m waiting on my stuff to come through the mail

  • Jennifer on

    Thanks for making this video I’m waiting on my stuff to come through the mail

  • Dora on

    Great video, love your humor!



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