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Can you binge eat anything on keto?

I mean you can't really binge eat while staying healthy - but let's just say there are some things that are a little bit better than others.

Just a warning though - some of you may not classify all these as foods ;)

What are some of your favorite keto-friendly foods or snacks? Share below!

 

-Los

 

Check out more articles HERE.

 binge-worthy-keto-foods-keto-thoughts

 

 


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27 comments


  • Thank you

    Trace Hostetter on

  • I would disagree with cheese because then you get too much protein which turns in carbs. You will stop losing weight. Also pork rinds have the same problem. Also calories – no matter what diet you do, calories always play a factor. You can’t have 5000 calories and still lose weight. Just not possible.

    Rhys on

  • Thank you Drew for all the help and motivation I need to stay in ketosis! I look forward to each and every post you share!

    Diane Mayes on

  • The cream cheese is really good. tried this the other night, I was craving cheese cake, and it was wonderful.

    Karen Merritt on

  • I love Los! He is so informative and cracks me up! Do your thing! I am new to keto and his videos have been very informative but also reassure me that I’m doing the right thing!!! Thanks Los! Keep em coming.

    Sara on


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