You don't have to do anything you don't want.
But seriously you might want to add IF to your Keto lifestyle, or vice-versa, if you haven't yet. Intermittent fasting is something that I love and I want to explain how much it could help you too.
Oh and if you want to follow Hannah --- @hannahclareecooper
AAAAND if you want to learn more about Healthy21 --- @healthy21community on Instagram