Blog & Recipes — Pre-Workout

Why Stevia Is Keto's Favorite Sweetener

Los Silva Beginners Guide c8 mct oil powder Erythritol Greens Keto Meal Ketosis MCT Micronutrients Monk Fruit Pre-Workout Stevia Sugar Supplements Sweetener

Why Stevia Is Keto's Favorite Sweetener

What started as an ambiguous trend to health-store fanatics has now made its way to popular demand as one of the best sugar substitutes available. What exactly is it? Well, it’s stevia.   As we know, sugar isn’t keto-friendly and consuming any type of sugar is a sure-fire way to kick yourself out of ketosis. The objective while on keto is to transition your fuel source from burning glucose to burning fat, but does that mean you have to say goodbye to sweetness? Not exactly.   Cravings are almost unavoidable on any diet, we know this, but how you choose...

Read more →


Complete Rush and What You’re Missing Out On 😱

Los Silva c8 mct oil powder Fatty Acids keto MCT Pre-Workout Supplements

Complete Rush and What You’re Missing Out On 😱

Are you waking up feeling unenergized and having trouble keeping focus?Have you been trying to work-out recently and noticed you’re not performing at your best? This is quite common with many people while on the keto diet and there’s a simple reason why. You’re running out of fuel and not preparing your body to start your day with the energy it needs! As many of us know, carbs are what give our bodies the energy we need, but they are not keto-friendly. So, where do we get this energy without over consuming on carbs? The easiest way is from Pre-Workout!   ...

Read more →