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What You Need to Know About Activated Charcoal 🤯

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What You Need to Know About Activated Charcoal 🤯

We’ve seen the growing popularity of activated charcoal over the recent years from charcoal lemonades to activated toothpaste, but do you really know what it is, how it works, and how it can help you? Activated charcoal is specifically manufactured by superheating natural sources of carbon such as coal, coconut shells, wood, and peat. This heat-pressing process results in a charcoal that then becomes “activated.” This activated charcoal consists of almost pure carbon, which has properties that are highly absorbent of moisture and chemicals, making it useful for several medicinal and cosmetic applications!                  ...

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TOP 3 High-Fiber and Low-Carb Foods

Los Silva keto Recipes

TOP 3 High-Fiber and Low-Carb Foods

Here are my favorite keto-friendly, high-fiber, and low carb foods. It's all about those net carbs baby ;) Thanks for watching! What are some of your favorite Low carb foods? Share below!    -Los    Check out more articles HERE.

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Keto Desserts: 3 Easy Suuuper Delicious Recipes

Los Silva Recipes

Keto Desserts: 3 Easy Suuuper Delicious Recipes

Keto Desserts: 3 Easy Suuuper Delicious Recipes Sometimes I just throw back whipped cream but I do have jedi secrets to staying Keto and not losing control. What if I told you I have a recipe for cheesecake, well at least something that tastes like cheesecake and will keep me ketosis. Check out the rest of my recipes below!    3 Keto "Dessert" Recipes (quotes for a reason) that will take a minute or two to make.      Check out our buddy Drew Manning's recipes in his FREE Keto 7-Day Meal Plan - HERE Bake with a delicious ingredient...

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Coconut Vanilla Pecan Breakfast Bars 😋

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Coconut Vanilla Pecan Breakfast Bars 😋

These Paleo Coconut Vanilla Pecan Breakfast Bars are my favorite for a few reasons, they are super quick and easy to whip up whether you want to serve them right away or freeze them for later, and they are gluten, grain and dairy free which makes it great for people with sensitivities.⠀ Ingredients:⠀ Coconut oil 1 scoop Complete Wellness C8 MCT Oil Powder 2 eggs 🥚 1 banana 🍌 ¼ cup honey ½ tsp vanilla ⅓ cup coconut flour 1 cup unsweetened shredded coconut 4 Tbsp coconut milk ½ cup chopped pecans Instructions: Preheat oven to 350 degrees. Use the coconut oil...

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