Blog & Recipes — Stevia

Benefits of Using Keto Meal Replacement

Los Silva Anti-Inflammation Beginners Guide Fat Fatty Acids Keto Meal Ketosis MCT Omega-3 Omega-6 Recipes Stevia Supplements Sweetener

Benefits of Using Keto Meal Replacement

Keto has been one of the most effective diets in the fight against unwanted body fat, dating back to its origins in the early 1920’s. Not only has Keto been scientifically proven to help you burn off excess body fat by eliminating carbohydrates from your diet, but has helped alleviate symptoms for those experiencing complications from diseases such as alzheimer's, cancer, diabetes and epilepsy. It’s widely known by now that Keto offers several immediate and long term benefits for those wanting to make a significant change in their overall health and daily lifestyle, but one of the largest reasons people...

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Why Stevia Is Keto's Favorite Sweetener

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Why Stevia Is Keto's Favorite Sweetener

What started as an ambiguous trend to health-store fanatics has now made its way to popular demand as one of the best sugar substitutes available. What exactly is it? Well, it’s stevia.   As we know, sugar isn’t keto-friendly and consuming any type of sugar is a sure-fire way to kick yourself out of ketosis. The objective while on keto is to transition your fuel source from burning glucose to burning fat, but does that mean you have to say goodbye to sweetness? Not exactly.   Cravings are almost unavoidable on any diet, we know this, but how you choose...

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