Blog & Recipes

EASY Weekly Keto Eatery Budget (Eat Out Every Day in 2018)

Los Silva

EASY Weekly Keto Eatery Budget (Eat Out Every Day in 2018)

This video is specifically for people that are blessed to be able to eat out pretty much every day. I'll make a video about a typical grocery shopping list soon - so stay tuned my guys and gals. Ooof.    

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Top 3 EASY Keto Snack Hacks

Los Silva

Top 3 EASY Keto Snack Hacks

A word of warning - I'll be honest. Some of these are BORDERLINE "Snacks". But come on man Slop is better than nothing!     

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DO NOT Drink This While Fasting

Los Silva

DO NOT Drink This While Fasting

What CAN you actually drink while fasting? What CAN'T you consume during a fast? Let me tell you what I do to keep up with those crazy long fasting windows to stay healthy and hydrated!    

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Binge-Worthy Keto Foods | Keto Thoughts

Los Silva keto

Binge-Worthy Keto Foods | Keto Thoughts

Can you binge eat anything on keto? I mean you can't really binge eat while staying healthy - but let's just say there are some things that are a little bit better than others. Just a warning though - some of you may not classify all these as foods ;) What are some of your favorite keto-friendly foods or snacks? Share below!   -Los   Check out more articles HERE.      

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Intermittent Fasting On The KETO Diet | Keto Thoughts

Los Silva

Intermittent Fasting On The KETO Diet | Keto Thoughts

You don't have to do anything you don't want. Except subscribe and turn on notifications for my channel. But seriously you might want to add IF to your keto lifestyle, or vice-versa, if you haven't yet. Intermittent fasting is something that I love and I want to explain how much it could help you too. Also go check out www.Dropanfbomb.com for some SIIIIIIICK healthy fats and nut butters to keep you energized while on the go. I squeeze 2-3 of those bad boys to my face a day. Oh and if you want to follow Hannah --- @hannahclareecooper AAAAND if...

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