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These 3 Things BLAST Away Fat Fast

These 3 Things BLAST Away Fat Fast

By Los Silva

If the Ketogenic diet wasn't already enough of a godsend in itself, pairing it with these three tips could dramatically increase your weight loss. Fast. Have you tried #3?     

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YOUR Success Stories (and a Super Special Thank You!)

YOUR Success Stories (and a Super Special Thank You!)

By Los Silva

You guys are seriously the best. My inbox is constantly filling up with messages, questions, comments, and my favorite - the success stories. The testimonials. What started here as a random laid-back, barely-serious YouTube channel, has turned into a great community of Keto superstars. And it's not stopping anytime soon....

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Don't Over-Consume THESE Keto Foods

Don't Over-Consume THESE Keto Foods

By Los Silva

If it's keto, it's okay to consume all the time right? Well, not so much. We all love to talk about how much bacon and cheese we get to eat on the keto diet - lose weight by eating processed meat sounds great! In reality, it's just not like that....

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Staying Keto When Your FAMILY ISN'T!

Staying Keto When Your FAMILY ISN'T!

By Los Silva

Does your mom eat chips? Does your son like to make SCARY NON-KETO sandwiches and fried chicken? That doesn't mean you have to - nor does it mean it's difficult to stay keto at home where no one else is.    

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OFFICIAL Pork Rinds Taste Test (2018)

OFFICIAL Pork Rinds Taste Test (2018)

By Los Silva

THE MOMENT IS UPON US. Well at least it is for three different brands of pork rinds today. We've got Epic, 45o5 (both sold at Whole Foods), and Baken-Ets, sold at pretty much every gas station and Wal-Mart you can find. Find out the good, the bad, and the ugly...

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Keto Celebrities Exist Everywhere #KETOGUIDO

Keto Celebrities Exist Everywhere #KETOGUIDO

By Los Silva

Is it Bruce Willis? Is it Thanos? What about Michael Clark Duncan? Here's a hint: It's none of those. Well maybe Thanos. See if you can get all three right!    

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Zevia TASTE TEST (2018)

Zevia TASTE TEST (2018)

By Los Silva

Zevia is a keto-friendly, sugar free flavored soda water. And boy are they delish. Well, most of them. Find out which flavors make the list! Special guests: Roddy, Cam and Malby!      

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Top 5 Keto Approved ✓ Foods

Top 5 Keto Approved ✓ Foods

By Los Silva

In the world of keto, you can eat some tasty foods. Sometimes it's hard to tell its a restrictive diet. Here's a list of the top 5 keto foods that I have on an almost-daily basis. Which keto foods are your go-to? 10% All CompleteWellness.com orders, promo code: KETOLOS  ...

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❌DO NOT ❌Do Keto Like This | Keto Thoughts

❌DO NOT ❌Do Keto Like This | Keto Thoughts

By Los Silva

Keto. It's all salami and cheese, right? Not at all. Here how to make sure you are, in fact, doing keto the WRONG way. And - how to fix it!        

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Butcher Box SPEED UNBOXING (2018)

Butcher Box SPEED UNBOXING (2018)

By Los Silva

Thanks for the present Butcher Box! Go check them out here: http://butcherbox.go2cloud.org/SH3B In these full-service meat delivery boxes that come packed ice cold in dry ice, you get some of THE. BEST. quality meats to cook in the comfort in your own kitchen. We're gonna be grilling these bad boys...

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Answering Your Keto Instagram DM's [Q&A with Los!]

Answering Your Keto Instagram DM's [Q&A with Los!]

By Los Silva

I constantly get your questions and comments in my Instagram (@LosHustle) messages - I love it when y'all slide into my DMs. Answering a couple good questions on camera today for you guys. Feel free to leave your questions and comments below or shoot me an Instagram DM - we...

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Is Coke Zero Okay on Keto?

Is Coke Zero Okay on Keto?

By Los Silva

The sweet sweet flavor of the classic, all-American beverage of choice - Coca-Cola. More specifically, we're gonna chat about Coke Zero - is it keto? Can you sneak one in every once in a while? Let's find out! ▷▷▷COMPLETEWELLNESS.COM 10% Off all Supplements Promo Code: "KETOLOS" at the Checkout!  ...

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