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Category: Podcast

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Fasting assists the body in reproducing cells and improving cognitive function. Throughout history humans have fasted in some form or another. Fasting provides the body time to thoroughly digest the nutrients in the food we eat and to regenerate cells. During this episode, Drew introduces the basics of fasting, defines the parameters of fasting and […]
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EP102: Keto Science

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In Drew Manning , Keto , Podcast
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On August 31, 2017
The truth behind the politics. Drew welcomes Dr. Eric Westman to the podcast to discuss the science behind the keto diet. Dr. Westman reveals the politics behind the American Heart Association’s publications, how the movement to reduce fat in the American diet was not based on scientific research and how the keto diet can help […]
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