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EP102: Keto Science

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In Drew Manning , Keto , Podcast
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On August 31, 2017
The truth behind the politics. Drew welcomes Dr. Eric Westman to the podcast to discuss the science behind the keto diet. Dr. Westman reveals the politics behind the American Heart Association’s publications, how the movement to reduce fat in the American diet was not based on scientific research and how the keto diet can help […]
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EP097: Food Freedom Forever

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In Podcast
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On July 26, 2017
How to remove the guilt and shame you have around food. Drew welcomes Melissa Hartwig back to the podcast to talk about her new book, Food Freedom Forever. This new book goes beyond Melissa’s Whole 30 Diet and delves into the mental and emotional challenges related to making a true lifestyle change. Melissa offers up […]
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