Gender

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Age

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What is your main goal?

Why are we asking: Nutrition & supplementation should be based on your individual goals.

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Do you struggle to consume enough fats in your diet?

Why are we asking: Getting in adequate amounts of fats is important for success on low-carb or ketogenic diets.

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Do you think you consume enough of your daily recommended amounts of fruits & vegetables daily?

Why are we asking: Low-carb or ketogenic dieters may have a difficult time consuming fruits & vegetables, yet they contain many of the micronutrients our bodies need to thrive.

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Do you feel bloated or have trouble using the restroom at times?

Why are we asking: What we eat is important, but so is keeping our gut healthy. Gastrointestinal issues may just be what is holding you back from achieving your goals & reaching optimal health.

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