What Are The Benefits of The KETOGENIC DIET?
What are the real benefits of the ketogenic diet? Why is the Keto diet exploding?! The keto diet mainly deals with your body entering a state of ketosis where your body starts to burn fats for energy. Watch Los Silva below to learn a little more about the benefits of...
Why Keto is the only diet you'll be able to stick with!
Keto is actually easier than most people think. Check out why below.. If you have any questions or need assistance in your KETO JOURNEY, visit me on You Tube and leave a comment or message and I will get back to as soon as possible! Have a GREAT day everyone!...
3 Reasons Why You Are Not Losing Weight On The Keto Diet!
Why aren't you losing weight on the Keto diet? This is a very common question we keep getting asked. You CAN get shredded and you CAN get ripped and lose weight but one of the main problems comes down that you might be consuming too many calories. Watch my video...
The Keto Diet: 5 Important Tips For Success!
Learn How YOU Can Get The Most Out Of A Ketogenic Lifestyle With These 5 Keto Tips For Success! Whether you're new to the Ketogenic diet or have been following this lifestyle for years, these 5 tips will benefit you tremendously! 1. Keep Your Fats High and Your Proteins Much...
Coconut Vanilla Pecan Breakfast Bars 😋
These Paleo Coconut Vanilla Pecan Breakfast Bars are my favorite for a few reasons, they are super quick and easy to whip up whether you want to serve them right away or freeze them for later, and they are gluten, grain and dairy free which makes it great for people...
