❌DO NOT ❌Do Keto Like This | Keto Thoughts
Keto. It's all salami and cheese, right? Not at all. Here how to make sure you are, in fact, doing keto the WRONG way. And - how to fix it!
Butcher Box SPEED UNBOXING (2018)
Thanks for the present Butcher Box! Go check them out here: http://butcherbox.go2cloud.org/SH3B In these full-service meat delivery boxes that come packed ice cold in dry ice, you get some of THE. BEST. quality meats to cook in the comfort in your own kitchen. We're gonna be grilling these bad boys...
![Answering Your Keto Instagram DM's [Q&A with Los!]](http://completewellness.com/cdn/shop/articles/instagram_DM_Q_A_1024x1024.png?v=1535559714)
Answering Your Keto Instagram DM's [Q&A with Los!]
I constantly get your questions and comments in my Instagram (@LosHustle) messages - I love it when y'all slide into my DMs. Answering a couple good questions on camera today for you guys. Feel free to leave your questions and comments below or shoot me an Instagram DM - we...
Is Coke Zero Okay on Keto?
The sweet sweet flavor of the classic, all-American beverage of choice - Coca-Cola. More specifically, we're gonna chat about Coke Zero - is it keto? Can you sneak one in every once in a while? Let's find out! ▷▷▷COMPLETEWELLNESS.COM 10% Off all Supplements Promo Code: "KETOLOS" at the Checkout! ...
Do You Need an Intermittent Fasting Meal Plan?
Let's start this off by stating the obvious - Intermittent Fasting is NOT a diet, but instead, a PATTERN of eating. Here are my thoughts on creating a meal plan for your intermittent fasting journey! ▷▷▷COMPLETEWELLNESS.COM 10% Off all Supplements Promo Code: "KETOLOS" at the Checkout!
BULLETPROOF BAR Taste Test (2018)
From the guys that broke new grounds (pun intended) with Bulletproof Coffee, comes a new on-the-go snack called the Bulletproof Bar - and today we're trying out a couple of these bad boys. Vanilla shortbread and Fudge Brownie - which one do Malby and I like the best? Watch and...
The BEST KETO FOODS for Meal Prep
Today's Keto Thoughts is filled with my personal picks for keto meals throughout the week - easy to make, quick, and most importantly, ketogenic! ▷▷▷COMPLETEWELLNESS.COM 10% Off all Supplements Promo Code: "KETOLOS" at the Checkout!
Is Being Vegan AND Keto Even Possible?
Vegans. We come in peace. We can share the world together. Think about it. Just you and me. And also the other millions of Ketogenic dieters and vegan dieters that live on the earth. Find out why you may or may not want to be vegan while doing the Keto...
Simple & EASY Keto Breakfast Snacks
These simple and easy keto breakfast pack a punch of macros and get your day started off on the right foot. Delicious, quick, and made with natural and easy to find ingredients. What kind of keto breakfast is your favorite?
WATCH OUT For the KETO COPS
WATCH OUT FOR THE KETO POLICE.They're everywhere. Watching. Waiting.Peering over your shoulder at chipotle or walking past you in the grocery store.They... live among us.Here's how to keep your eyes peeled in case you land on the Keto Cop's Most-Wanted list.
KETO Fast Food SECRET Items
So you're in a crunch for time and you've gotta pull into the Taco Bell drive-thru just so you can survive until the next meal - game over for ketosis, right? Wrong! Stay keto and go to allllllll of your "favorite" (I use that term loosely) fast food joint -...
4 More Tips to Reduce Inflammation
In this video I'm going to continue talking about ways to drastically reduce your inflammation - in part one is was mostly foods, but here's a few other natural ways to get that inflammation out of your LIFE. Part 1: Click Here Part 2: Click Here Part 3: Click Here...
