Cart
Checkout Secure
Spend $x to Unlock Free Domestic Shipping
Binge-Worthy Keto Foods | Keto Thoughts

Binge-Worthy Keto Foods | Keto Thoughts

Can you binge eat anything on keto? I mean you can't really binge eat while staying healthy - but let's just say there are some things that are a little bit better than others. Just a warning though - some of you may not classify all these as foods ;)...

Read more

Intermittent Fasting On The KETO Diet | Keto Thoughts

Intermittent Fasting On The KETO Diet | Keto Thoughts

You don't have to do anything you don't want. Except subscribe and turn on notifications for my channel. But seriously you might want to add IF to your keto lifestyle, or vice-versa, if you haven't yet. Intermittent fasting is something that I love and I want to explain how much...

Read more

Build Muscle on the Keto Diet | Keto Thoughts

Build Muscle on the Keto Diet | Keto Thoughts

If you want to build muscle during your maintained ketogenic state, here's how to do it. Don't let anyone tell you that you can't because that's absolutely not true. Now here's some bullet points about how to enhance your GAINS!  What do you do to build muscle on the keto diet?...

Read more

My Keto Story - Los Silva | Keto Thoughts

My Keto Story - Los Silva | Keto Thoughts

Why did I go Keto? I hit a certain point in my life, like many do, where I needed to make changes to my diet and lifestyle. I am a father 24/7 and I run several businesses. I can't afford to feel sluggish AT ALL...EVER! Share your story in the...

Read more

How to EAT KETO at ANY Restaurant in 2018

How to EAT KETO at ANY Restaurant in 2018

Eating Keto-approved at any restaurant (yes, any of them) is waaaaaaaaaaay easier than you thought. Even if it's not on the menu. Let's go! Sorry Malbs!  ;)  How do you stay Keto when going out to eat? Share below!    

Read more

TOP 3 High-Fiber and Low-Carb Foods

TOP 3 High-Fiber and Low-Carb Foods

Here are my favorite keto-friendly, high-fiber, and low carb foods. It's all about those net carbs baby ;) Thanks for watching! What are some of your favorite Low carb foods? Share below!    -Los    Check out more articles HERE.

Read more

What Are The Benefits of The KETOGENIC DIET?

What Are The Benefits of The KETOGENIC DIET?

What are the real benefits of the ketogenic diet? Why is the Keto diet exploding?! The keto diet mainly deals with your body entering a state of ketosis where your body starts to burn fats for energy. Watch Los Silva below to learn a little more about the benefits of...

Read more

Why Keto is the only diet you'll be able to stick with!

Why Keto is the only diet you'll be able to stick with!

Keto is actually easier than most people think. Check out why below.. If you have any questions or need assistance in your KETO JOURNEY, visit me on You Tube and leave a comment or message and I will get back to as soon as possible!  Have a GREAT day everyone!...

Read more

3 Reasons Why You Are Not Losing Weight On The Keto Diet!

3 Reasons Why You Are Not Losing Weight On The Keto Diet!

Why aren't you losing weight on the Keto diet? This is a very common question we keep getting asked. You CAN get shredded and you CAN get ripped and lose weight but one of the main problems comes down that you might be consuming too many calories.  Watch my video...

Read more

The Atkins Diet Is Not The Same As The Keto Diet

The Atkins Diet Is Not The Same As The Keto Diet

No The Atkins Diet Is Not The Same As The Keto Diet What's the difference between the atkins diet and the ketogenic diet?  With all the possible diets people can follow these days it is easy to get confused. The ketogenic diet in particular involves getting your body in a...

Read more

Keto Desserts: 3 Easy Suuuper Delicious Recipes

Keto Desserts: 3 Easy Suuuper Delicious Recipes

Keto Desserts: 3 Easy Suuuper Delicious Recipes Sometimes I just throw back whipped cream but I do have jedi secrets to staying Keto and not losing control. What if I told you I have a recipe for cheesecake, well at least something that tastes like cheesecake and will keep me...

Read more

3 Keto-adaptation Enhancement Exercises

3 Keto-adaptation Enhancement Exercises

3 Keto-adaptation Enhancement Exercises  Use these workouts whenever but especially on a low-carb or ketogenic diet.     I like to work in several calisthenics workouts to make sure I shred effectively. I also use a couple HIIT workouts and believe or not I also steal couple cross fit workout routines.   ...

Read more


Newsletter

Added to cart!
60 Day Keto Jumpstart Book
Someone purchased 23 minutes ago from Utah
Anti-Cellulite
Someone purchased 24 minutes ago from North Carolina
Basic Package
Someone purchased 12 minutes ago from Idaho
Booster Nitric Oxide
Someone purchased 13 minutes ago from Utah
Complete Enzyme
Someone purchased 38 minutes ago from Michigan
Complete Probiotic
Someone purchased 31 minutes ago from West Virginia
Complete Sleep
Someone purchased 37 minutes ago from Lousiana
Complete Wellness Shaker Bottle
Someone purchased 39 minutes ago from Utah
Crave Control
Someone purchased 6 minutes ago from Oklahoma
Creatine Powder
Someone purchased 39 minutes ago from Colorado
Drew's Premium Package:
Someone purchased 15 minutes ago from Pennsylvania
Grass-Fed Collagen
Someone purchased 37 minutes ago from South Dakota
Keto Kickstart Cookbook
Someone purchased 21 minutes ago from South Dakota
Meal Replacement Shake
Someone purchased 3 minutes ago from Texas
Omega 3 Salmon Oil
Someone purchased 22 minutes ago from Connecticut
Split2Fit Supplement Bundle
Someone purchased 32 minutes ago from North Carolina
Super Greens
Someone purchased 2 minutes ago from Utah
Vitamin D3
Someone purchased 32 minutes ago from Arizona
Free shipping when you order over XX You Have Qualified for Free Shipping BHB CLOSEOUT! Save $45 on Complete BHBs with code: BHB65 Spend $x to Unlock Free Domestic Shipping You Have Unlocked Free Shipping! Free shipping when you order over XX You Have Qualified for Free Shipping
x